Your goal might be improving posture, building strength, losing body fat, or simply feeling more energetic and confident — whatever it is, it’s personal. This isn’t a generic, one-size-fits-all plan. It’s a partnership built around you — your lifestyle, your habits, and your goals.
Who This Coaching Is For
This program is ideal if:
You feel stuck
—you’re putting in the work, but your results are slow or invisible.
You’re not sure where you're going wrong
—training, nutrition, recovery, stress?
You’re tired of constant dieting
and restrictive routines that don’t last.
You feel your training and eating lack structure
and you don’t know how to balance it all.
You want to take action and finally gain clarity, momentum and real results
—without compromising your professional life.
You’re struggling with a pure lack of motivation
and don’t know how to restart.
WHAT’S INCLUDED
Your Coaching Includes Everything You Need for Real, Sustainable Results
Personalised Workout Plan
Tailored specifically to your fitness level, body type, and available time. Every workout is designed to fit your lifestyle — whether you train at home, in the gym, or while travelling.
Nutrition Guidance
No extreme diets or restrictions. I review your nutrition through MyFitnessPal and make practical adjustments weekly, so you can enjoy food and still reach your goals.
Weekly Check-Ins
Each week, you’ll receive feedback, small adjustments, and motivation to stay on track — no more guessing if you’re doing it right.
Monthly 1:1 Video Call
A private call every month to discuss your progress, challenges, and upcoming focus. This is where we make sure everything aligns with your goals.
Full Access to My Coaching App
Your personalised dashboard includes: Your custom workout plan My videos showing you exactly how to perform each exercise correctly Progress tracking, messages, and habit reminders — all in one place
Choose Your Plan
£250/per month
Coaching with nutrition review
£85/per month
Coaching without nutrition review
This isn’t “just a plan.” It’s a structured system designed to help you stay consistent, motivated, and finally see the results you’ve been chasing.